TOP 10 MEDICINAL USES OF AWALA OR INDIAN GOOSEBERRY

TOP 10 MEDICINAL USES OF AWALA OR INDIAN GOOSEBERRY.

Botanical name-Phyllanthus emblica L.

Common name -Amla, Amlica

Family- Euphorbiaceae

Plant part used-Fruits

Awala

Medicinal uses-

      

·       Regulates blood sugar level.

·       Laxative, diuretic.

·       Useful for cough, bronchitis and asthma.

·       Effective on hyper acidity
.
·       Richest source of vitamin C.

·       Helps in detoxification.

·       Improves eyesight.

·       Boost immunity

·       Reduces cholesterol  & promotes hair growth.

How to use?

Eat Fresh awala fruits ,awala juice, awala powder ,awala candy, awala pickle.