Benefits of Citrus limon

Citrus limon is the botanical name of lemon belonging to family Rutaceae.It is small evergreen tree.It came from Asia. Lemon cotain a high amount of vitamin C,soluble fibres.Lemon juice is good for weight loss and reduce risk of coronary diseases,cures kidney stones,digestion.You may drink lemon juice daily so that body remain hydrated.Drink lemon juice with warm water early in the morning. Lemon also cotain potassium.You can drink fresh lemon juice or simply squeeze fresh lemon juice into ice cube trays and freeze.Add one or two cubes in warm water into glass and enjoy energy drink.During this Corona pandemic lemon juice drink is very beneficial.It is one of the detox drink.Rich in antioxidents.Acts as a immunity booster.

Comments

Popular posts